WW Points Recipes: Weight Watcher Recipes
Weight Watchers Banana Smoothie recipe
2 mid sized bananas, coarsely cut
2 cups of milk (skim or low-fat)
1 tablespoon sweet honey
1/2 cup low fat vanilla yogurt
1/4 cup of sun flower seeds
1 tablespoon wheat germ
1/4 teaspoon cinnamon (grounded)
Steps
1. Utilizing a blender or food processing unit, mix all ingredients until smooth.
2. For a thicker texture, use bananas when frozen (or you can add ice cubes to the mix).
Serve and enjoy!
Hello everybody,
I hope that you had a wonderful holiday season. With all the delicious food during this time of year, it is typical to gain an innocent pound… or two
Now, it is back to weight loss business and we have uploaded a new tool to get you on the road to success.
Enter: The Calorie Calculator
At the top of wwpoints-recipes.com you will notice a new page titled “Calorie Calculator” - this is exactly where you can find and utilize this greatly helpful little instrument.
Check it out for yourself, the secret to weight loss is dedication and discipline - and knowing how many calories, ww points, etc. that you are consuming a day is vital for successfully losing weight.
Check it out for yourself and use it often - once you become familiar with with, it will be a easy process with BIG rewards.
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Hello everyone,
I just wanted to take a brief pause from the recipe activities to wish all of our wonderful readers a Happy New Years.
May your dreams come true and your weight loss be successful.
Let’s enjoy the upcoming year of fantastic recipes together!
Good Luck and Bless You.
 Turkey Breast Recipe |
1 frozen w/ bone turkey breast (four or five pds.)
Touch of parsley, finely chopped
Touch of fresh thyme, chopped fine
Touch of fresh rosemary, chopped fine
Touch of freshly ground black pepper
Touch of paprika
2 oranges
1 lemon
1. Thaw out the frozen turkey. Rinse and dry it with paper towels.
2. In a med. sized mixing bowl, combine the parsley, thyme and rosemary.
3. Grate the oranges and lemon peel, then set them to the aside. [click to continue…]
Rice and Red Beans
 Tasty Rice and Beans |
1 cup white rice, uncooked
1 can (15 ounces) red kidney beans, drained and rinsed
½ cup 96% fat-free ham, cut and cubed
1 ½ cups water
1 can (14 oz) fat-free reduced-sodium chicken broth
¼ cup tomato paste
1 teaspoon Cajun seasoning
1/8 teaspoon ground red pepper
½ teaspoon olive oil
1 medium green bell pepper, chopped
¾ cup onion, chopped
¾ cup sliced celery
1. Combine all rice, beans, ham, water, chicken broth, tomato paste, Cajun seasoning and red pepper in a large pot container. Bring it to a boil.
2. Reduce heat temperature to low, cover the pot and let simmer for 15 minutes. [click to continue…]
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| By N2H | |||||||||||||||
