Delicious Banana Smoothie Recipe

Weight Watchers Banana Smoothie recipe

banana smoothie

  • Serves: 4
  • Calories: 196
  • Fat: 5.6
  • Points: 4

2 mid sized bananas, coarsely cut
2 cups of milk (skim or low-fat)
1 tablespoon sweet honey
1/2 cup low fat  vanilla yogurt
1/4 cup of sun flower seeds
1 tablespoon wheat germ
1/4 teaspoon cinnamon (grounded)

1. Utilizing a blender or food processing unit, mix all ingredients until smooth.
2. For a thicker texture, use bananas when frozen (or you can add ice cubes to the mix).

Serve and enjoy!