Weight Watchers Banana Smoothie recipe
- Serves: 4
- Calories: 196
- Fat: 5.6
- Points: 4
2 mid sized bananas, coarsely cut
2 cups of milk (skim or low-fat)
1 tablespoon sweet honey
1/2 cup low fat vanilla yogurt
1/4 cup of sun flower seeds
1 tablespoon wheat germ
1/4 teaspoon cinnamon (grounded)
Steps
1. Utilizing a blender or food processing unit, mix all ingredients until smooth.
2. For a thicker texture, use bananas when frozen (or you can add ice cubes to the mix).
Serve and enjoy!
