Delicious Banana Smoothie Recipe

Weight Watchers Banana Smoothie recipe

• Serves: 4
• Calories: 196
• Fat: 5.6
  
• Points: 4
  

2 mid sized bananas, coarsely cut
2 cups of milk (skim or low-fat)
1 tablespoon sweet honey
1/2 cup low fat  vanilla yogurt
1/4 cup of sun flower seeds
1 tablespoon wheat germ
1/4 teaspoon cinnamon (grounded)

Steps
1. Utilizing a blender or food processing unit, mix all ingredients until smooth.
2. For a thicker texture, use bananas when frozen (or you can add ice cubes to the mix).

Serve and enjoy!

Tagged as: 4 points, banana smoothie, between 100 - 200 calories, breakfast, breakfast recipes, dessert, dessert recipes, diet, easy recipes, fruit recipes, WeightWatchers, weightwatchers recipes