Weight Watchers Recipes: Asian Stir Fry Delight

Weight Watchers Recipe: Shrimp Asian Stir Fry

Asian Stir Fry Delight

Asian Stir Fry Delight

  • Servings: 6
  • Fat: 2.5g
  • Calories:153
  • WW Points: 3

3/4 lb salad shrimp, thawed
3 large garlic cloves, minced
3/4 c onion, sliced
1/4 tsp salt
1/4 tsp cayenne pepper
1 Tb canola oil
1-1/2 c snow peas
1-1/2 c red pepper, chopped
1-1/2 c carrots, chopped
1-1/2 c brocolli, chopped
2 Tb vegetable broth
1 Tb lemon juice

1. Put drained shrimp in a container. Add salt and cayenne pepper to shrimp. Toss.
2. Heat up oil in a wok on high temperature.
3. Sauté shrimp stirring often, about five minutes.
4. Place sautéed shrimp back into the container, leaving the liquids in the wok.
5. Combine the onions and garlic in the wok and sauté for about three minutes.
6. Add the peas, vegetables and broth to the wok.
7. Reduce heat to medium and cook until veggies are crisp-tender, about 4 minutes length.
8. Return shrimp to wok, add lemon juice and any desired seasonings, cook for about one more minute.

Serve and enjoy!