Weight Watchers Recipes: Fried carrots and green chillies

Weight Watchers Recipes: Fried carrots and green chillies

SERVES: 4
CALORIES/SERVING: 59
WW POINTS PER SERVING: 1

PREPARATION TIME: 10 MINUTES
COOKING TIME: 10 MINUTES

  • 450g (1lb) carrots, coarsely grated
  • 1 red onion, sliced
  • 2 small green chillies, sliced
  • pinch of stock powder
  • 1 tsp cumin seed
  • 1 tsp ground coriander
  • zest and juice of 1 lime

1 Using the coarse side of a cheese grater, grate the carrot into a large mixing bowl. Add the onion along with the remaining ingredients and mix well.
2 Preheat a wok or non-stick deep-sided frying pan. Add the carrot mixture and cook quickly over a high heat for 5-6 minutes, tossing well.
3 Serve hot as a vegetable accompaniment or cold as a spicy salad.

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» Weight Watchers Recipes: Fried carrots and green chillies
10.28.08 at 7:11 pm

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